Blog 

Each year, Americans eat, on average, over 280 eggs.  That's a lot of eggs! But are eggs good for PK...

Is Vitamin C good for the kidneys and Polycystic Kidney Disease? 

In this blog, we will explore Vit...

Getting labs drawn is nerve-racking.  I have found many folks with PKD absolutely dread them, experi...

About 60% of our bodies are made up of water.  It is essential for life and good hydration helps del...

In the United States, an estimated 42% of adults have a Vitamin D deficiency.⁽¹⁾  Worldwide, deficie...

Google “what to eat for PKD” and a million and one different recommendations will come up.  You migh...

What you eat, and drink, plays a role in your kidneys’ workload, their health, and the progression o...

77% of Americans take a daily supplement, and the older we get the more supplements we typically tak...

One question I always ask folks I work with is “do you have any pain or discomfort” that you associa...

What have you heard, or been told, when it comes to drinking coffee with Polycystic Kidney Disease? ...

Diet and lifestyle both factor into the risk of forming a kidney stone.  With PKD it's important to ...

Have you been told to drink more fluid or to stay hydrated? Maybe even read online that it is benefi...