Blog & Recipes

February is "American Heart Month", appropriately your monthly PKD Health intention is to FOCUS ON HEALTHY FAT!

Got questions about what fat is healthy? Wondering if dietary fat is connected...

The health benefits of cooking, and eating, at home greatly outweigh any other way of eating.  To start cooking more at home, a good first step is to explore and try new recipes.

Here’s...

You all settled into 2022 yet?

Yea, me neither…. that is ok.

While lots of people start a new year out with big goal resolutions, I like to make more realistic plans. Small intentions...

Food is important! Both for enjoyment but also for health. Too often with Polycystic Kidney Disease (PKD), these two aspects of eating don’t seem to connect at all.  Why?  Because...