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Do you feel like it's the wild west out there around nutrition advice for Polycystic Kidney Health? It seems that everyone, and I mean everyone, has “solved” or “reversed” PKD, and if you follow their...

Turmeric and curcumin supplements seem to be everywhere these days, promising all kinds of health benefits. But if you have polycystic kidney disease (PKD) there’s a bit more to think about before ...

In this blog, we’re going to highlight some of the best squash for your PKD diet and share tasty recipes to help you make the most of these seasonal delights.

From versatile spaghetti squash to sweet...

As a Registered Dietitian (RD), who specializes in kidney nutrition for Polycystic Kidney Disease, I want to clear up the confusion between BUN (Blood Urea Nitrogen) and creatinine. Understanding the ...

Adapting recipes for polycystic kidney disease (PKD) can seem daunting, but it doesn’t have to be. By focusing on a few key nutrients and making thoughtful adjustments, you can enjoy delicious meals t...

Summer is HERE!  With rising temps and longer days, summer brings an abundance of fresh produce for your PKD-friendly table.  From crips cucumbers to versatile eggplant and zucchini, there is no short...

Navigating nutrition for Polycystic Kidney Disease (ADPKD) can be downright confusing, especially with all the misinformation and conflicting opinions out there.  Many of the dietary recommendations s...

Is starfruit something you need to avoid with Polycystic Kidney Disease? The short answer is yes.  The bigger question is... WHY?  Keep reading to learn more about starfruit, the toxins it contains th...

As we transition from Winter to Spring not only do we get warmer weather and longer days but also a whole new crop of fresh produce!  This blog will highlight three of our favorite, in-season, spring ...

Looking to mix up your winter meals with some seasonal vegetables? You are in the right place. In this blog, we are going to highlight three winter veggies – cabbage, carrots, and butternut squash – p...

Each year, Americans eat, on average, over 280 eggs.  That's a lot of eggs! But are eggs good for PKD? In this blog, we will uncover whether eggs should, and can play a role in your healthy diet for P...

Is Vitamin C good for the kidneys and Polycystic Kidney Disease? 

In this blog, we will explore Vitamin C, its beneficial roles in the body, how much you need and how to get it through diet,  how muc...