02. Sugar - Does It Affect Polycystic Kidney Disease?
What is sugar?
Complex vs. Simple vs. Refined vs. Whole, and where do carbs fit in…“Sugar” can be confusing, to say the least. Tune in for a look at nutritional differences between sugars and their impact on PKD progression.
In this episode you will learn:
- What “sugar” really is
- 3 main categories of carbohydrates
- Refined vs. natural sugar
- How sugar can impact Polycystic Kidney Disease (PKD)
- My top 3 tips to scale back refined sugar intake
Related Resources:
What is Sugar & Does it Affect Polycystic Kidney Disease?
Time Restricted Feeding in Autosomal Dominant Polycystic Kidney Disease
Ketogenic Dietary Interventions in ADPKD (Keto-ADPKD)
Daily Caloric Restriction in ADPKD
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