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Adapting recipes for polycystic kidney disease (PKD) can seem daunting, but it doesn’t have to be. By focusing on a few key nutrients and making thoughtful adjustments, you can enjoy delicious meals t...

77% of Americans take a daily supplement, and the older we get the more supplements we typically take. Folks that are greater than 65 years old take an average of 4 supplements daily! ^(1,2,3) 

It’s not...