The Keto Mastery Program

For Polycystic Kidney Health

Keto made simple, delicious, and 100% kidney-safe.

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Protect Your Kidneys.

Eat Well.

Slow PKD Progression.

Hey there! I'm Lindsay

Ready to start really living your best life? Then you're in the right place.

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A 16-week program helping you to halt the progression of

Polycystic Kidney Disease (PKD)

All while eating real food that you enjoy and love!

Claim Your Spot

You've tried to figure it out...

Maybe you've cut salt, counted macros, or even tried keto.

You want to protect your kidneys, but:

  • Every sources says something different...it's so confusing!
  • You're tired of guessing...what food is is helping or hurting?
  • You want to try keto...but aren't sure it'll work for you.
  • What about the heart health risks?
  • Eating feels stressful.

But it feels risky, complicated, and overwhelming...

Exhausting, right? Good Nutrition for PKD doesn't have to be like that!

 

Imagine saying this instead...

  • I actually look forward to seeing my next labs... I'm confident in how I have been eating.
  • Everything looks great...my Doctor even asked me what I was doing!
  • I don't need to Google every little thing anymore, I know the answers and what to do.
  • I'm eating better than EVER...and my kidneys are thanking me.
  • I am clear on what is good for me...my stress around food is gone!

That's what happens when you stop guessing and start following a plan that actually works for your kidneys.

I Want That

What Makes KMP Different?

This isn't your typical keto.

It's a 16-week HIGHLY supportive keto program designed specifically for PKD, to help you protect your kidneys - and transform the way you feel, eat, and live.  

Inside the Keto Mastery Program, we'll:

  • Find your exact protein needs - not too much, not too little
  • Discover perfect your carb zone - adding in healthy carbs with perks for PKD
  • Remove the things that stress, and work, your kidneys the most
  • Uplevel heart-healthy fats that nourish and taste amazing
  • Support increased energy + reduced fatigue
  • Make meals simple + remove the guesswork from eating out
  • Use the power of targeted nutrition therapy to slow PKD 

How It Works

Your 4-Month Path to Keto Confidence and Kidney Health

Month 1: Understand You

By the end of month 1, you'll:

  • Have a personalized plan that supports your kidney health and fits into life. 
  • Know exactly what foods to eat to support your kidneys.
  • Have tasty, kidney-safe recipes and real-food guidance.
  • Be in ketosis, know how to test ketones and have PKD specific goals

Month 2: Find Your Sweet Spot

By the end of month 2, you'll:

  • Know your IDEAL balance of carbs, fat and protein
  • Know what works best for your kidneys and body
  • Know how to stay in ketosis - safely and without confusion.
  • Feel more energized, less fatigued and MUCH less stressed around eating

Month 3: Carb Comfort Zone

By the end of month 3, you'll:

  • Add back some "safe" carbs while exploring your carb upper limits
  • Enjoy greater variety, without the food fear or confusion
  • Be able to navigate eating out, family. meals, or special occasions with ease
  • Feel the benefits of being fat adapted and fueled

Month 4: Your New Norm

By the end of month 4, you'll:

  • Feel confident to maintain your kidney-friendly keto lifestyle
  • Have your last 1:1 session - a lab and progress review
  • Know your next steps for support and progress
  • Know what ketogenic therapy, done for PKD, can do for you
Join the Keto Mastery Program

Learn how to make keto simple, delicious, and 100% kidney-safe

Ketogenic therapy is the most aggressive nutrition therapy for PKD. 

Join the Keto Mastery Program

What You'll Get Inside Keto Mastery

Everything you need to feel supported, confident, and in control:

Education + Support

16 weeks of education, support, & accountability

 

Private Coaching

6 private, 1:1 sessions with the PKD Dietitian, high level support and guidance.

Group Classes

12 live community classes to learn, connect, and know you are on the right path.

Meal Plans

6 weeks of done for you - and RD approved - meal plans, recipes, & shopping guides.  

Feedback

Real time feedback on food logs, dietary patterns, ketone trends, and upleveling nutrients & nutrition.

Community

A small, intimate and supportive group (10 people max) that gets PKD.

You'll learn the why behind every food.

The keto mastery program is built on science, years of experience, and personalized to you!

So you can eat with confidence, not fear or confusion. 

Your Investment

The Keto Mastery Program

OPTION 1

$100

DEPOSIT

Followed by six (6) monthly payments of $300 each

ENROLL NOW

OPTION 2

$100

DEPOSIT

Followed by four (4) monthly payments of $450 each

SIGN ME UP

OPTION 3

$100

DEPOSIT

Plus a one (1)  time payment of $1605. Price includes 10% off

JOIN KMP

Real People. Real Results.

Here's what people who've done the Keto Mastery Program say:

100% believe that following the program improved their overall health.

100% felt the nutritional content was easy to understand, and follow!

95% believe that following the program improved their kidney health.

I NEED THIS!

Meet Diana!

The PKD Dietitian

I am Registered Dietitian of 15+ years who specializes in kidney nutrition and Polycystic Kidney Disease.  A PKD Nutrition Therapist! 

As a pioneer in plant-forward, kidney-safe ketogenic therapy, I’ve helped hundreds improve labs, reduce symptoms, and slow PKD progression.

My mission is to educate the PKD community about nutrition opportunities to protect their kidneys, preserve function, and to support PKD health and slower progression. 

My goal is to provide you with clear, evidence based, and real life tested nutrition solutions for PKD.  

 

Ready to take control of your PKD?

Because KMP is super personalized, only 10 participant spots are available per group.

Here is how to take action now:

 1. Join The Waitlist

Learn more about KMP, explore keto's benefits for PKD, and see how it will work for you.

Sign Me Up

2. Reserve Your Spot

No waiting, no wondering! Reserve your spot in the next KMP group with a 100$ deposit. 

Invest Now

FAQs

Do you have another question?

CONTACT ME

Not sure if KMP is right for you?

No worries, make sure to join the waitlist to learn more about the Keto Mastery Program, get all the details on how it went for past participants, and what you can look forward to.